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how much sleep do you get?

the only actual night you get a good 8 hours?:)

love ye T!
g
 
I rarely need more than 6 hours max, have been like that for years. If I go too early I wake up naturally after 6 hours in the wee hours :p
 
As an insomniac my answer is..rarely enough. Some nights I hardly sleep at all and other nights I wake up once or twice an hour and it can take 15min to get back to sleep. Other nights I will sleep for maybe 4 or 5 hours but wake up exhausted.
 
As an insomniac my answer is..rarely enough. Some nights I hardly sleep at all and other nights I wake up once or twice an hour and it can take 15min to get back to sleep. Other nights I will sleep for maybe 4 or 5 hours but wake up exhausted.


something bothering u Slim?
I used to have sleep problems, during my depression days.
Now Im OK
 
Nothing specific worrywise Sweets...I've had these sleeping problems for years.
 
Ughh...sleepless nights are a common occurrence. I hate pills but even they dont work. I tend to do the same Slim...wake up once or twice and hour and then taking at least 15 minutes to fall back to sleep. The crazy thing is I smoke more during the sleeping hours than I do the rest of the day. Yikes!
 
I do that if I'm up at night. I don't really suffer from insomnia but if I've been silly enough to fall asleep too early or had a long nap in the evening then I'm awake longer, so I'd get through a lot more in those hours.

I think it's the peace of the early morning, it's all very calming!
 
Do u snore at night?


Yepp..or so I'm told Sweets. As for the pills ..some are effective for a while BUT they can leave you with the equivalent of a hangover the following day.
 
Due to the fact that I have two guys that moved in above me since the first of the year..they get up and walk back and forth through out every room which are hardwood floors between 5:00AM-8:00AM..seven days a week...because I am up late around 1:30A.M. studying..I get at the most 4-5 hours sleep a day...I have confronted them on it...and it has gotten worse...total ASSHOLES!!!!
 
Well i usually sleep for 8hrs during the week and on the weekends stay up late go to sleep at 2am in the mornings and sleep till 2pm in the afternoon's sometimes.
 
I'm just an old man, 6 hours:blushing:
 
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